Author: Aimen Jehangir- Nutritionist and Writer

Step into the exciting world of health and wellness, with a hearty greeting to our nutrition expert and skilled writer! With a Masters degree in Human Nutrition and a solid background in Clinical nutrition and research, Aimen is responsible for the articles found on Nutri Insights. She has 5 years of experience in clinical nutrition where she played a crucial role in the well-being of the individuals through dietary approaches. Assessing the patients’ health conditions and nutritional needs, creating personalized meal plans to improve their health, and handling a wide range of chronic diseases and nutritional deficiencies, were some of her duties in the clinical nutrition set up. Additionally, she has an experience of 2 years as a research assistant where she participated in investigations aiming at a nutritional problem, collected the data, conducted experiments and literature reviews, and worked with multiple companies in order to provide insights to the field. Nutrition is one of her favorite topics to talk about; she is certain she can change people’s perspective about food. Aimen firmly believes in relaying factual information in an easily understandable and friendly way to capture people’s interest. Her main goal is to make the universe of nutrition enjoyable through her articles and blog posts. So, with dual experience in clinical nutrition and research assistant, and a thirst for writing, she decided to pick up her pen to impart the knowledge she gained to a relatively larger audience through this blog.

Nutrition Articles Views: 7

Coke vs. Pepsi: Nutritional Comparison

When it comes to quenching your thirst, few beverages spark as much passion and loyalty as Coca-Cola and Pepsi. Whether you’re a...

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Fruits Views: 9

Nutritional Benefits of Grapefruit

Did you know that just half a grapefruit provides over 50% of your daily recommended intake of vitamin C? When we think about...

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Fruits Views: 6

Nutritional Benefits of Peaches

Imagine a warm summer day, when the sun is shining, and you bite into a juicy, ripe peach. The sweet, succulent taste is not just a delight...

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Fruits Views: 6

Nutritional Benefits of Pineapple

Imagine a tropical paradise where the air is filled with the sweet scent of fresh pineapple. With its vibrant yellow color and...

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Nutrition Articles Views: 6

Nutritional Benefits of Starbucks Cold Foam

The world of coffee toppings has seen a revolution in recent years. Gone are the days of simple whipped cream. The revolutionized cold foam...

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Nutritional ProductsNutrition Articles Views: 5

Snickers Protein Bar Nutrition

Snickers protein bars are a delicious and nutritious way to satisfy your sweet tooth while giving your body a boost of protein. These...

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Nutritional Benefits of Blackberries

Since ancient times, blackberries have fascinated people with their therapeutic properties and current standing as a superfood. Beyond only...

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Fruits Views: 6

Nutritional Benefits of Plums

The plum has cultivated our taste senses for thousands of years which is a member of the rose family and is related to cherries and...

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Fruits Views: 6

Nutritional Benefits of Raspberries

Imagine yourself on a hot, summer’s day, your fingertips dyed a bright red as you remove the gems from the prickly crowns of nature....

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Dairy ProductsNutrition Articles Views: 4

Nutritional Benefits of Fried Eggs

Fried eggs are a popular, beloved, and versatile food enjoyed by many around the world. Whether served on toast, as part of a hearty and...

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