Food and Diets

Food and DietsNutrition ArticlesNuts and Seeds Views: 17

Cooked Rice Nutritional Benefits Uncovered

Cooked rice is a staple cuisine in many cultures worldwide and a nutritional powerhouse in addition to being tasty and adaptable. Millions...

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Food and DietsNutrition Articles Views: 24

Oatmeal vs Cream of Wheat: Nutritional Showdown!

When it comes to breakfast options, Cream of Wheat and Oatmeal are two substantial options that frequently grace our tables. Both have...

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Food and DietsNutrition Articles Views: 42

Idli Nutrition: South Indian Delicacy’s Health Benefits

Let’s move beyond the world of fad diets and unhealthy breakfast choices; the solution to your nutritional requirements might be...

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Food and DietsSeafoods Views: 59

Salmon vs. Tilapia: The Nutritional Showdown

Did you know that the per capita fish consumption as of 2021 is 19 kilograms, among which salmon and tilapia are among the top ten most...

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Food and DietsNutrition ArticlesSeafoods Views: 18

Prickly Pleasures: A Nutritional Guide on Cactus

A delightful excursion into the realm of the prickly wonder, Opuntiaficus-indica, or nopal cactus, is about to begin. Get ready!  This...

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Food and DietsNutrition Articles Views: 59

The Ultimate Guide to Nutrient-rich Pancakes

Breakfast, acclaimed as the fundamental meal of the day to fuel your body with nutritional richness, asks for more than your routine...

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Food and DietsNutrition ArticlesVegetables Views: 37

Split Yellow Peas: Nutrient-Rich Goodness

Prepare yourself for a pleasant excursion into the world of split yellow peas, scientifically known as Pisum sativum var. macrocarpon....

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Food and DietsNutrition ArticlesNuts and Seeds Views: 209

Basmati vs Jasmine Rice: A Nutritional Comparison

In the realm of culinary delights, few staples shine as much as rice, and among them, Jasmine and Basmati outclass others owing to their...

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Food and Diets Views: 319

Chicken heart: Tiny organ, Big Nutrition

Among the ever-popular pieces of poultry that include tender breasts, fleshy thighs, and crunchy drumsticks, there lies hidden amidst the...

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Food and Diets Views: 21

Beef tendon and its Nutritional Value

In the modern culinary world of steaks and roasts, there emerges a resilient collagen-rich delicacy; beef tendon. Despite its ample...

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